Celebrate
your body
wherever
you go!
Join us for an empowering workshop on body confidence where we’ll explore how to hold and move our unique female bodies
with love.
Saturday 27th of April 2024
Willesden green, LONDON
9:30am to 5:30pm
Feel.Move.Be.®
Have you ever felt insecure about your looks when scrolling on social media?
Do you only see the imperfections on your skin looking in the mirror?
Can you look at your self naked in the mirror?
Do you need to have a few drinks before showing up on the dance floor?
Do you apprehend any family events knowing you will be judged on how much weight you have gained or loose?
I have experienced all of this and what a waste of my time!
My body deserved better treatment.
I deserved better treatment.
Your body and you deserve better treatment.
Let me show you how.
Dive into the must-haves for fully embracing your fabulous self!
- You were born confident.
- It’s all about connection
- Start with the fundamentals: Feet.Core.Crown
- Have a daily practise to appreciate your body
- Aknowledge the fear and do it anyway
- Surround yourself with like minded people
- Challenge regularly (but not necessarily every day) your confidence
- Start with this workshop
All you need to feel comfortable in your skin,
to move with ease,
to be simply you.
Grasp the Inner Workings of Confidence
Discover the top hidden tips for a powerful core.
Unveil the impact of your posture
Reveal the Goddess within you
Discover simple methods for grounding.
Challenge your confidence on the spot
“Vanessa, Body Whisperer and Personal Trainer, is the founder of Feel.Move.Be.®. She helps people make sense of their physical challenges and provides tailor made guidance through her unique process, the Body Harmony Code which blends energy reading, fitness, breath work, somatic tools and mind techniques.
“your body is always here for you”
You can find out more on
www.feelmovebewithvanessa.com”
Host & Guest
Vanessa Conway, Host
Body Whisperer & PT
Fanny Beckman, Guest
Photographer
"Fanny Beckman is a London-based portrait photographer who uses art to raise awareness of social injustice. She was four years old when she got her first camera and ever since, photography has been an important part of her life.
Since 2016, she has freelanced as a photographer, public speaker and writer. She has had numerous exhibitions highlighting subjects such as domestic abuse, beauty standards and mental health. You can find her portfolio on www.fannybeckman.com "
This workshop is for you if:
- Unable to face your reflection in the mirror, avoiding it altogether
- Feeling the urge to lose weight for specific occasions to feel "presentable" or "accepted"
- Experiencing joint pain that hinders you from pursuing your true desires
- Forgetting the sensation of pure physical pleasure
- Feeling confined in a motionless body, overwhelmed by a cycle of negative thoughts
- you can see beauty in others but not your own
- you feel your body let you down when you need the most
Only
12 spots!
Fee
We care about you! Email any assistance you need to vanessa@feelmovebewithvanessa.com
One time Payment
Payment Plan
You will get also
everything you need
to practice:
- 1 eco friendly mat
- 1 playbook +1 pencil
- 1 silk eye mask
- 1 catwalk portrait +1 portrait
FAQ
- Any age limits set here?
Come one, come all, ladies! Just make sure to snag a parental green light if you're under 18!
2. I have a medical condition, can I still join?
Just provide it to the host for any necessary adjustments to be made for your benefit.
3. What should I wear to the workshop?
Fitness clothes recommended that makes you feel like a million bucks! (bring 2-3 outfit changes)
4. Is there any car park?
Yes, there are only three spots available, so you might want to consider to take the tube!
5. Do I need to be in good shape to participate?
No, it’s open for every level. options and adpations will be provided for your body and your fitness level.
6. Is this workshop suitable for me?
If you're currently lacking unwavering confidence, this is just for you!
7. What if I feel uncomfortable during the day?
Choice will always be yours and know that you will be supported and celebrated in any case.
Get your tickets
Step into a world where you feel
beautiful, proud of your body.
Feel.Move.Be.®
